Menstrual blood clots how to do? How to adjust?
Menstrual blood clots how to do?
Menstrual problems always plague women, and different women have different menstrual problems. Menstrual blood clots are a common menstrual problem. Under normal conditions, menstruation is bright red and there are no purple dark blood clots. Once a clot of menstruation occurs, dysmenorrhea is often accompanied. Then, how do menstrual blood clots? Menstrual blood clots, Chinese medicine practitioners believe that blood stasis is related to many, often have the performance of qi stagnation and blood stasis, such as facial rough skin, dull, from the acne. Individual patients with facial pigmentation directly affect the appearance of the United States. So menstrual blood clots can be conditioned by the following two methods:
Method One: Diet Improvement Conditioning
(1) It is advisable to use high-protein and low-fat drinking and to ingest more vitamin C. E is a smooth blood circulation in the pelvis, reducing the pain caused by congestion, and supplementing with abundant calcium and magnesium to relax the muscles.
(2) It is not advisable to eat food. During the first 3 days of the menstrual period, the food that ends at the menstrual period must be warmed. Charcoal grilled, fried, spicy or pickled products to eat less, watermelon, pear, coconut, grapefruit bogey to eat, so as not to affect the blood vessel shrinkage. Cabbage, bitter gourd and white radish are eaten after heating.
Method two: Chinese medicine conditioning method
(1) According to the symptoms and signs, the methods of promoting blood circulation and removing blood stasis and qi and collaterals have a good effect. Such as safflower, peach kernel, mint, kang grass, Zeeland, red peony, etc., have good results in improving symptoms and signs. However, this should be taken under the guidance of the doctor. Menstrual block should pay attention to menstrual protection, winter attention to keep warm, to prevent cold, do not eat cold food, but tired, keep a good mood, work and rest. For face pigmentation, it can be cured by menstruation through the treatment of external diseases.
(2) blood clots with blood clots, is a "blood stasis qi stagnation" constitution, available Chuanxiong, Salvia, safflower and other materials. If the menstrual blood is less light, it is necessary to use Angelica, Radix Astragali, Radix Rehmanniae, Radix Ginseng, etc. to supplement the body. If you have cold hands and feet "deficiency" constitution, use Guizhi, fennel, leaves and warm up.
Menstrual blood clots not only need the conditioning of drugs, but also the conditioning of daily diet is also very important, in addition, the menstrual period also need to pay attention to diet, for some taboo diet is best not to eat.
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