Liver recipe recommended
1, Jujube egg soup
Practice: Use 30 grams of wolfberry fruit, 10 red dates, and 2 eggs. Wash the wolfberry fruit, wash the red dates to the core and place them in the casserole. Add boiling water and boil it. Add the egg mixture and season it. edible.
Efficacy: This medicated diet can fill the liver and kidney, spleen and stomach, nourishing yin and moistening, nourishing and boring, applicable to the liver and kidney loss, spleen and stomach weakness and chronic hepatitis. Scorpion flat, sweet, can nourish the liver and kidney, Yijingjingmu; red dates can nourish Qi, nourishing the nerves.
2, Danshen Soybean Soup
Practice: Select 10 grams of Salvia miltiorrhiza, 50 grams of soy, honey amount; wash Salvia miltiorrhiza, soak in water for 1 hour; put both in a casserole, add appropriate amount of soup, to rotten beans, pick out Salvia, add honey and seasoning edible.
Efficacy: This medicated diet can nourish the liver and promote blood circulation. Salvia bitter taste bitter, can promote blood stasis, soothe the nerves; soy can be spleen wide, Qi and in, Sheng Jin Runzao, heat detoxification, help tonic liver.
3, jujube peanut soup
Practice: Prepare 50 grams of red dates, 80 grams of peanuts, 50 grams of crystal sugar; Wash dates, peanuts, and put sand in the pot, add appropriate amount of water; use high heat to boil, use slow fire until the peanuts rotten, add rock sugar and then add A moment, you can eat.
Efficacy: This soup has the effect of nourishing the liver, supplementing the spleen and stomach, and nourishing blood to stop bleeding.
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