Japan developed "anti-fracture hoe"
Osteoporosis is a common disease of the elderly due to bone mineral density, bone quality loss and bone microstructural damage caused by various reasons. The incidence of females is higher than that of males due to physiological characteristics, and complications such as fractures are prone to occur when the condition is serious. . Calcium loss due to age is the most important cause of osteoporosis, so calcium supplementation is the key to prevention and treatment of the disease. As the saying goes, medicine is not as good as food supplement. Akita University in Japan has developed a long-lasting preventive nutritional gimmick for people with high incidence of osteoporosis and fracture, which is refreshing.
The absorption of calcium in the human body requires Vitamin D to help, and the best calcium supplementation mode is usually called calcium + D. The researchers developed a design plan from the perspective of preventing fractures in adults. The recommended amount of food was recommended for three meals per person. The calories contained in each taro were limited to 40 kcal, totaling 340 mg of calcium and 20 g of vitamin D. The raw materials for the production of steamed bread are made from wheat from Akita Prefecture and small beans from Hokkaido, so that nutrients and delicious taste coexist. “Fracture-proof hoes†are currently listed in retail stores in Akita City, and researchers recommend that the elderly and women eat them regularly.
Experts said that as the world's longest-lived country, Japan's functional food research and development is unique and ranks among the best in the world. Starting from the staple food to prevent osteoporosis and fractures is worth learning. â–² (Sharp)
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