Hyperglycemia can not eat 6 kinds of food

Many people are now plagued by high blood sugar, especially four elderly people. Hyperglycemia is a huge hazard, and patients and friends must always have good dietary care. Reasonable and healthy high blood sugar diet is very important for patients to lower blood sugar. What are the dietary taboos for high blood sugar? The following experts pointed out that the six kinds of foods, high blood sugar patients do not eat, or aggravate the condition, all patients and friends must pay attention!

1, sweet potato

Because of its sweet taste and rich nutrition, sweet potatoes have always been loved by people. At the same time, the latest research also shows that sweet potatoes have a certain anti-cancer effect, but it cannot be ignored that the sweet potato's sugar content is 27.7%, and its glycemic index is also Higher, therefore, people with high blood sugar do not eat sweet potatoes.

2. Beer

People with high blood sugar should be careful not to drink, otherwise they may increase blood sugar and threaten our health. It is often said that alcohol is unfavorable for blood sugar control. Therefore, some patients with high blood sugar, holding lucky psychology, feel low alcohol concentration. Beer should not be a big problem, but the fact is not so. Maltose in beer is high in content, and as a monosaccharide, it is more severe in patients with hyperglycemia.

3, candied fruit

Sweet and sour preserves are suitable for all ages. However, for people with high blood sugar, this must be classified as an exclusion zone. The candied fruit is made from sugar and is preserved in high sugar content. At the same time, it contains other substances harmful to the body. Therefore, people with high blood sugar, especially These are female patients who love to eat snacks. Please be sure to stay away from candied fruit. There are jams similar to candied fruit.

4, persimmon

Persimmons are rich in sucrose, glucose, and fructose, which are high in sugar content, and are also monosaccharides and disaccharides, and are most unfit for hyperglycemic patients. Although the taste of persimmons is embarrassing, people with high blood sugar must manage their own mouths for their own health, and family members should exercise proper supervision.

5, ice cream

In summer, the biggest temptation for hyperglycemic patients is ice cream. Ice cream does not contain very high calories, and its fear is the extremely high sugar content. People with high blood sugar should avoid it.

6, honey

Hyperglycemia patients who eat honey, will directly lead to elevated blood sugar, affecting physical health, honey is mainly formed by glucose, fructose, such monosaccharides, can be directly received by the body, so blood glucose is agile, but for people with diabetes It is deadly, therefore, that diabetics should fast their honey. However, people with high blood sugar can eat an appropriate amount of royal jelly. Not only is it more nutritious, royal jelly also contains insulin, which is beneficial to people with high blood sugar.

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