How to eat pomegranate
How to eat pomegranate better?
Making pomegranate vinegar
Put the pomegranate into a glass bottle, pour white vinegar, and pomegranate. Then add sugar (depending on personal taste), three months after the pomegranate vinegar to drink. Liu Youzhang said that the pomegranate vinegar is rich in nutrients and contains many nutrients that the body needs. The fruits contain vitamin C and B vitamins, organic acids, sugars, proteins, fats, and calcium, phosphorus, potassium and other minerals. Pomegranate vinegar contains carbohydrates and sugars. Vitamin C content is high, while fat and protein content are less.
Juicer drinking
Pomegranate juice with juicer juice, drink a cup a day to protect the heart and brain blood vessels. It is good for the elderly and more beneficial to men. According to Liu Youzhang, according to research, if adults can insist on eating one pomegranate per day or drinking 200-300 ml of pomegranate juice, the risk of heart disease can be reduced by more than 50%. He suggested that citizens should insist on eating pomegranate or drinking pomegranate juice every day from the age of 20.
Residue made into powder
The powdered residue in the juicer can be eaten daily to relieve visual impairment in diabetics.
Health Tips:
Pomegranate is an acidic food and should not be used on an empty stomach. Improper eating can cause hyperacidity. The best time for pomegranate to eat is between breakfast and lunch or after dinner. It is advisable to eat one (including about 150 pomegranate grains) a day. It is advisable to drink about 250 ml of pomegranate juice every day.
Ig M Antibody,Mycoplasma Igg,Antigen And Antibody,Igg And Igm
Guangdong Hecin Scientific, Inc. , https://www.hecinscientific.com