How much does Wumei eat once? Wu Mei soaked in drinking taboo

Wumei is one of the Chinese herbal medicines that have been processed by Qingmei. Its sexual temperature, sour taste, there is Sheng Jin, thirst quencher, convergence lung, Shibuya, anthelmintic and other effects, can cure lung deficiency chronic cough, dry mouth, thirst, dysentery, chronic diarrhea, biliary tract maggots and other illnesses.

Ume eat a few a day

Wumei should be divided into medicinal ebony or ebony eaten after salting. The medicinal ebony is less than ten lessons a day. If ebony is eaten after being cured, it will be related to your taste's ability to accept. There is no fixed amount.

How many times a day Wumei eat best

For health, it is recommended to soak in water, do not drink more than 10 grams a day, should not drink for a long time, long drink does not like the grain.

Wumei is also known as plum plum, yellow tsai, han plum, and dry plum. It is a nearly mature fruit of Prunus mume, a deciduous tree plant of the Rosaceae, which has been smoke-cured. According to modern research. Plum or plum juice. Wumei contains more potassium and less sodium, therefore, the need for long-term use of potassium excretion of diuretics Yi Shi; Plum China contains catechins acid can promote bowel movements, so people with constipation Yi Shizhi. Plum contains a variety of organic acids, have the effect of improving liver function, so patients with liver disease Yi Shizhi. Plum acids in plum can soften blood vessels, delay hardening of the arteries, and have anti-ageing and anti-aging effects. The color is darker and also made into ebony juice.

Wu Mei soaked in drinking taboo

1. This is because the child's body is at a point in time of growth and development. The gastrointestinal function is not fully developed. Relatively speaking, the body and the stomach have relatively poor resistance. If a large amount of ebony is taken, the acidic substance will Corrosion of the stomach is not conducive to good health.

2. Women need to be used cautiously during menstruation and before and after childbirth: There are records in the names of Chinese medicine practitioners in China. Women taking ebony during menstruation and before and after childbirth can easily damage their health. In addition, after the scraping and acne are not able to take ebony.

3, usually taking ebony need to moderate: Experts told us that if there is no control of taking ebony, it is easy to damage our teeth, while the body will get angry, resulting in more cough, is not conducive to good health.

4, for the cold patients, especially those who are accompanied by cough and more symptoms, do not take ebony. In addition, friends with enteritis are also advised not to take ebony to avoid worsening the condition.

5, due to the acidity of ebony, so after eating, we must remember to brush your teeth in a timely manner, or the acidic substances which are likely to corrode the teeth, thus affecting the health of the teeth. In particular, some people who have decayed teeth must brush their teeth in time after eating, otherwise the corrosion will be more serious.

The health benefits of ebony

1, protect the stomach

The ebony has the function of disinfecting and also prevents the food from corrupting in the stomach.

2, eliminate constipation

Umali's malic acid directs the right amount of moisture into the large intestine, forming feces and expelling it from the body.

3, hangover

Wumei also has a good effect on bad breath and hangovers. When you are celebrating your holiday with happiness, you will inevitably drink more than a few glasses. When you have a splitting headache when you wake up, try a cup of ebony tea. The practice is this: with a ebony, soak in a cup of warm water for about 5 minutes, then add a teaspoon of tea leaves and slowly finish drinking.

4, eliminate fatigue

When the blood is purified, the metabolism increases and the body naturally restores energy. The citric acid in Ummeri helps absorb vitamins and enzymes, as well as prevent diseases and eliminate fatigue.

5, increase appetite

The long-term lack of appetite means that some organs in the body are not well handled, the function of the stomach and large intestine is not good, and the appetite after illness is also poor. If you want to recover quickly, you need to eat. It helps to restore appetite by eating a ebony every day.

6, pregnant women antiemetic

Many pregnant women want to eat sour food without touching greasy foods and sweets, which is a natural reaction. When women are pregnant, the blood is acidic and the stomach and liver function and energy are reduced. When the body is acidic, calcium will be lost, so some pregnant women's teeth will become loose, and some pregnant women's emotions will fluctuate up and down, it is recommended that pregnant women eat a ebony daily to reconcile.

7, anti-aging

To truly enjoy longevity, you should not be afflicted with aging diseases. Eating ebony will stimulate the secretion of parotid hormones, and this hormone can prevent aging. So eat a ebony every day from today.

8, clear blood

The foods that modern people like to eat are nothing more than refined foods such as white cereals, white bread, fine white noodles, refined sugar, chemical seasonings, and animal foods. Eating these foods causes a dramatic increase in toxins in the blood. As time passes, the blood circulation deteriorates and acid is produced. Eating a ebony every day can help clean blood, normalize blood flow, and eliminate excess acid.

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