How does Ganoderma lucidum eat well
Ganoderma lucidum has been hailed as a "grass plant" since ancient times. Ganoderma lucidum has high medicinal value as a traditional Chinese medicine with thousands of years of medicinal history. After more than a decade of modern pharmacological studies by scientific research institutions, Ganoderma lucidum has been proved to enhance human immunity, regulate blood sugar, and control blood pressure. Tumor radiotherapy and chemotherapy, liver protection, and promote sleep have a significant effect. Ganoderma lucidum can be used to boil water decoction, can also be used to soup, sparkling wine. So how does Ganoderma lucidum eat well?
How to eat Lingzhi?
Lingzhi bubble water
The Ganoderma lucidum cut into pieces, placed in a cup, soaked with boiling water, when the tea to drink, while soaking to drink, usually a dry Ganoderma lucidum soaked in a cup, you can drink open water to drink a day.
Ganoderma lucidum fried water
The Ganoderma lucidum will be cut into pieces, put into a jar, add water, and serve as a Chinese herbal medicine. The decoction takes 3 to 4 times. It can also be decocted three times in a row and put into a warm water bottle to drink slowly. There is no limit to how much you can drink each day.
Lingzhi Sparkling Wine
The Ganoderma lucidum is cut into pieces and put into a bottle of wine for sealing and soaking. After three days, the white wine can be drunk when it turns brown, and certain crystal sugar or bee sugar can also be added.
Ganoderma honey tea
Ganoderma Lucidum 15-20 grams, jujube 60 grams, decoction and then add 4 grams of honey, Jiufu can improve the body's immunity, and inhibit the growth of cancer cells.
Ganoderma pig heart
Ganoderma lucidum 15 grams, 500 grams of pig heart, a total of cooking food, treatment of heart palpitations, irritability, anxiety, insomnia embolism.
Ganoderma lucidum soup
Ganoderma lucidum 15 grams, yam 30 grams, soup a total of food, cure diabetes. Ganoderma lucidum rice wine: Ganoderma lucidum 30 to 50 grams, immersed in 0.5 kilograms of rice wine, taken one week later, each spoonful, 2 times a day. Treatment of scleroderma.
Ganoderma lucidum beef soup
Ganoderma lucidum 6 grams, 20 grams medlar, 150 grams of beef, onions, garlic, oil, salt and the amount. Tonic liver and kidney, spleen and stomach, blood, Bu Zhong Yi Qi.
Ganoderma lucidum consumption taboo
Lingzhi bubble water should be separated
In traditional Chinese medicine, it is not enough to pay attention to it. Therefore, if you are drinking ganoderma lucidum, you cannot persist for too long. Daily life If people who use Lingzhi to soak water to regulate their body, they should stop for three months after insisting on drinking for three months, and then continue to take three months and stop for three months again. The greatest medicinal properties of Ganoderma lucidum can also prevent the body from bloating and cause side effects.
Do not overdo
Therefore, many people will inevitably add a large amount of water when drinking Lingzhi. Although Ganoderma itself has obvious health benefits, it is also not suitable for large quantities. If Ganoderma lucidum soaked in water is used as a daily supplement, then it is very likely that there will be various side effects, which will lead to various problems in the body. If you drink water for a long time, you may even drink it seriously and you may even die. Under normal circumstances, normal people with Ganoderma lucidum soaked in water should not exceed 3 grams per day.
Who should not eat fungus
1, Ganoderma lucidum is not suitable for normal pregnant women to eat, because Ganoderma lucidum's tonic effect is very strong, may induce miscarriage.
2, Ganoderma lucidum is slightly toxic and should not be taken too much or too often.
3. For people allergic to Ganoderma lucidum, disable Ganoderma lucidum.
4. Ganoderma lucidum is banned before and after the patient's surgery, or in patients who are experiencing major bleeding.
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