Fall tonic can not miss the four foods
When autumn comes, autumn is a critical period of health. So, how should women keep their health and what foods are effective in the fall? Let's take a look at the four major products: Lily, red dates, sweet potatoes, and wolfberry.
lily:
Lily is rich in protein, fat, colchicine, and calcium, phosphorus, iron, and vitamins. It is a nutritional supplement for both young and old.
One hundred Chinese herbal medicines cooperate with blood, blood circulation, Qingfei Runzao, nourishing yin, clearing heat, and nourishing the spleen and stomach.
Modern studies have shown that Lily has significant antitussive, antiasthmatic, and hemostatic effects, increasing the lymphocyte transformation rate and increasing the activity of liquid immune function. Lily can also inhibit the growth of tumors.
Wash the lily, cook it, put it on ice, and cool it to eat. It can not only warm the lungs, but also nourish Yizhong.
Jujube:
According to experts of traditional Chinese medicine, jujube is not only a sweet food, but also a good medicine for curing diseases. Jujube sweet and flat, into the spleen and stomach two by the effect of qi and blood, is the best product for spleen Qi.
Traditional Chinese medicine commonly used jujube for the treatment of spleen and stomach weakness, lack of blood and insomnia embolism. According to pharmacological studies, jujube protects the liver and lowers blood lipids.
Experts said that jujube although sweet, non-toxic, but the nature of damp heat, it can not eat, especially those who have hot and humid, more food will appear cold and hot thirst, bloating and other adverse reactions.
There are many kinds of raw materials and different properties of cosmetics. According to the properties and uses of raw materials, cosmetics can be generally divided into two categories: substrate raw materials and auxiliary raw materials.
The former is a kind of main raw material of cosmetics, which occupies a large proportion in the formula of cosmetics, and is the substance that plays the main function in cosmetics. The latter are responsible for forming, stabilizing or giving color, fragrance and other properties of cosmetics, which are used in small amounts in cosmetic formulations but are extremely important. Cosmetics are chemical mixtures made from natural, synthetic or extracted substances with different functions, which are processed by heating, stirring and emulsifying.
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