Can pregnant women eat it?

Can pregnant women eat it?

Lychee sweet, sour, warm, into the heart, spleen, liver, is a treasure. The flesh has the effect of invigorating the spleen and benefiting the liver, regulating Qi and blood, warming the pain, and replenishing the nerves.

The nucleus has the effects of regulating Qi, dispelling knots, and relieving pain. It can stop hiccups and stop diarrhea. It is a good food for recalcitrant hiccups and Wuxi Xie.

At the same time there is Bunao fitness, appetizers and spleen, which have the effect of promoting appetite. Therefore, it can be seen that pregnant women can eat litchi, and it is best to eat it half an hour after a meal.

Pregnant women eat lychee has the following benefits

1, litchi meat is rich in vitamin C and protein, pregnant women eat lychee helps to enhance the body's immune function, improve disease resistance.

2. The rich sugar content of litchi has the function of supplementing energy and increasing nutrition. Studies have shown that litchi has a nourishing effect on brain tissue.

Pregnant women who eat lychee can significantly improve insomnia, forgetfulness, and fatigue.

3, litchi has a wealth of vitamins, pregnant women eat lychee can promote blood circulation of micro blood vessels, prevent the occurrence of freckles, make the skin more smooth.

4, from the perspective of traditional Chinese medicine, litchi pulp with Spleen Yigan, qi and blood, warm pain, make up the nerves of God's effectiveness.

Pregnant women eat lychee should pay attention to what

Litchi is a warm food, long-term use of a large number, easy to get angry, so pregnant women eat lychee to moderate.

Litchi is rich in sugar and is not allowed to be used in gestational diabetes patients, otherwise it will cause high blood sugar, which can easily lead to a huge fetus, weighing up to 4 kilograms or more, easy to complicated dystocia, delayed birth, stillbirth, postpartum hemorrhage and infection.

In addition, patients who have had ulcerative colitis, allergies to litchi, constipation and acne constipation, upper respiratory tract infections and pharyngitis, gum swelling, and diabetes have to be very cautious about eating litchi.

Yin Huo-wang or impotence pregnant women do not eat, so as not to increase the yin deficiency or impotence due to throat pain, swelling, gums, nose bleeding.

The effect and function of litchi

1, supplement energy, puzzle brain. Litchi flesh is rich in glucose, sucrose, total sugar content of more than 70%, ranking first in a variety of fruits, with the role of supplemental energy, increase nutrition. Studies have shown that litchi has a nourishing effect on brain tissue and can significantly improve insomnia, forgetfulness, and fatigue.

2, enhance immune function. Litchi meat is rich in vitamin c and protein, which helps to enhance the body's immune function and improve disease resistance. It has been regarded as a precious supplement since ancient times

3, lower blood sugar. Lychee contains an amino acid that has a hypoglycemic effect and is suitable for diabetics.

4, swelling and detoxification, stop bleeding and pain. In addition to its widely known tonic effect, Litchi can also be used in surgical diseases such as cancer, hemorrhoids, hemorrhoids, and traumatic bleeding.

5, only reversal, stop diarrhea. Lychee is warm and spleen, and can be reduced, is a relenting disobedient and the five epigics are the best diet.

Efficacy

Litchi sweet, sour, warm, into the heart, spleen, liver; fruit flesh with Spleen Yigan, qi and blood, warm pain relief, make up the effect of calming the nerves; nuclear with qi, Sanjie, analgesic effect; Reversing, stopping diarrhea, is the best diet for recalcitrant hiccups and Wuxiyhen, while brain-building, appetizing and benefiting the spleen, has the effect of promoting appetite.

How to save litchi

Litchi has the characteristics of “one-day color change, second day fragrant, three-day flavor, four-day color and scent,” and is easy to turn brown after picking. To preserve the freshness of litchi, you can try the following: way of doing.

1. Litchi can be placed in the refrigerator, but it is recommended that the fresh lychee fruit be placed in a relatively sealed container, placed at a low temperature of 1-9°C, stored for 30 days, and stored at room temperature for 6 days, with little change in quality.

2. Spray water on the litchi and put it in a plastic bag and store it in the refrigerator. It is recommended to squeeze the air out of the bag as much as possible to improve the freshness.

3. Cut out the long litchi twigs, and then put the lychee into a plastic bag and tie it tightly in a cool place. If possible, soak the plastic bag with lychee into water.

4, want to save litchi for a longer time, try to pick more fresh.

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