Baby food supplement is the best non-sugar food
Sugar is an essential nutrient for the human body, but excessive intake of sugar is a serious threat to your baby's healthy growth. Therefore, experts recommend that adding complementary foods to your baby without sugar is preferred.
Some people have done such research. The foods that people tried during their infancy were often unforgettable for life. Therefore, babyhood is a period of good eating habits, and it is an important guarantee for the baby's healthy growth. At the same time, controlling sugar intake is one of the cornerstones of developing good baby eating habits.
High sugar foods are harmful to infants and young children
Sugar is a carbohydrate that is widely found in natural foods, that is, natural sugars. Every day, in addition to the inherent natural sugars in the food, more sugar comes from the addition of sucrose (white sugar) to various foods. Many young parents now believe that adding sucrose (white sugar) to complementary foods will stimulate your baby's appetite. In fact, this is a misunderstanding in baby feeding. Freshmen's baby can not tell the taste for the time being, plus sucrose (white sugar) does not play a role in promoting appetite.
When food supplements begin to be added in 4-6 months, their taste development begins to develop, but at this time eating foods containing too much sucrose (white granulated sugar) will make his taste insensitivity to sweetness, and no sucrose in the food afterwards (white Sugar) is not willing to eat. The habit of this partial eclipse persists and is often the cause of acquired obesity, diabetes, and other diseases. At this time, the baby has begun to develop deciduous teeth, sugar from the food is broken down by the bacteria to produce acid, frequent sugar intake, sugary foods remain in the mouth for a long time, can easily cause dental caries.
In fact, for the baby, the natural sugars in natural foods including breast milk, fruits, and vegetables can meet the baby's needs for growth and daily activities, and there is basically no need for additional sucrose (white sugar) supplements. Therefore, when we choose foods for babies, especially supplementary foods, we should try to choose sugar-free foods, that is, foods containing sucrose (white sugar).
In fact, compared with self-made complementary foods, the nutrients contained in rice flour for infants and children will be more abundant and reasonable.
Sugar-free and low saccharification foods have become an international trend. Compared with adults, overdose of sucrose is more harmful to infants and young children.
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