9 therapeutic parties help you drop 9 fires
Whenever the body gets angry and sore throat, mouth ulcers, dry itchy skin and other symptoms, many people will think of drinking herbal tea for the first time to heat and reduce fire. However, in fact, different symptoms actually represent different types of ignition, and it is necessary to go to the fire with the right medicine. Xiao Bian recommend you 9 therapeutics to help you eliminate 9 kinds of fire today. Let's find out together!
1, the throat is dry and dumb
Drink light salt water: Many people often stay up late, or the diet favors thick and heavy flavors, and the fire is inevitable. There was a long bubble in his mouth and his throat was dry and his voice was a bit dumb.
When you get into the fire, you may drink a glass of salt water in the morning to help reduce inflammation in the throat and eliminate redness and swelling. It also helps clean up the stomach and eliminate toxins
In addition to drinking light salt water, you can also take more honey syrup or orange tea.
2, sore throat
Eating raw pears can prevent mouth sores and sore throat; gargle with vinegar and add water with the same amount, can reduce the pain; tender loofah smashed and squeezed juice, frequently containing phlegm; throat pain, use a spoonful of soy sauce, mouthwash, Spitting for about 1 minute, 3-4 times in succession.
3, mouth or oral bubble
Cut a few slices of ginger at the entrance to chew, and then slowly remove the blisters; wash your face well before going to sleep, squeeze eye cream on the lips and pain, relieve pain the next day, continue to apply for a few days, can make the pain disappear.
4, nasal congestion difficult
Slightly white mucus: cut off the white part of the onion, which has mucus, and this mucus has an effect on the symptoms of nasal inflammation, can make the air flow through the nose and cure nasal congestion. Applying mucus to the bridge of the nose is very effective.
In addition, the white portion of the onion can be cut into filaments, put into a bowl, inject hot water, add a small amount of miso, and drink it two or three times a day. Or it is very effective to just take miso.
If the left nostril does not pass, it is possible to prone or right lateral position, right hand support the right back of the neck, palm root close to the ear lobe, hold the head, facing the right, elbow to the right upper stretch, stretching farther the better.
Due to the stretching effect of the meridian, from at least ten seconds to several ten seconds, the nostril can be ventilated. If the right side of the stuffy nose, can be treated by the opposite action. Both sides of the nasal congestion at the same time, can be treated by rotation.
5, chapped lips
Recommended: Cucumber Kiwi Juice
Practice: 200 grams of cucumber, 30 grams of kiwi, 200 ml cold water, honey, two tsp. Cucumber washed seeded, leaving the skin cut into small pieces, kiwifruit peeled and cut into the juicer together, add cold water to stir, pour out honey and drink it for an hour before meals.
Cucumber is cool and cool, it can enter the spleen and stomach, clearing heat and detoxifying, and benefiting water. It can treat heat, thirst, sore throat. The kiwi fruit is sour and sour, it can enter into the kidney and stomach, and the function is antipyretic and thirst-quenching.
Other vitamin-rich fruits and vegetables can also be used, such as tomatoes, grapefruit and so on.
Reminder: Do not use your tongue to dry your lips. It will only dry.
6, dry itchy skin
Recommended: sweet potato fried melon (young cucumber)
Practice: 300 grams of sweet potatoes, 100 grams of milk melon, parsley leaves, scallion, minced garlic. Sweet potatoes and milk melons are cut into pieces. When the oil is hot, put it in garlic and scallion. Pour in the sweet potato and stir into the milk and fry. Add appropriate amount of water, salt, chicken essence and the soup. You can.
Comments: Sweet potato contains a variety of vitamins and calcium, phosphorus and iron, its Gan Ping non-toxic, tonic to strengthen the spleen and kidney, while the tender cucumber also contains a lot of vitamins, so the skin has certain benefits.
Reminder: Don't scratch your skin when your skin itches.
7, dry hair
Recommended: candied walnut
Practice: candied 250 grams, 100 grams of walnuts, sugar amount. Put the jujube into the core, wash and drain the water; cook it together with walnuts and sugar in a small pot; until the soup is thick and the walnuts are soft, you can turn off the fire and eat. This sweet soup nourishes the liver and kidneys, moistens the lungs, and nourishes the hair.
Walnut sweet warm, can enter the kidney, liver and lungs, can be laxative, but also to black blood hair, Jiufu can make the skin delicate and smooth. The candied fruit can make up the lungs and dryness, so it has more benefits to the hair. In addition, other nuts, fish and coarse grains have many benefits to the hair.
8, dry throat swelling
Recommended: honey pear cream
Practice: Take a pear, squeeze it into a pear juice with a juicer, add the right amount of honey, and make it into a paste. A spoonful a day can clear away heat, fluid, and throat.
Comments: honey Gan Ping, lung spleen and colon, can Runchang bowel, lungs and throat, but also detoxification. Pear is slightly sour and cool, and it enters the spleen of the lungs. It can cure thirst, cough and constipation.
Therefore, the combination of the two can play a role in the throat. Fresh green leafy vegetables, cucumbers, oranges, green tea, pears, carrots also have a good fire-clearing effect.
Reminder: During the "to get angry", should not eat spicy food, drinking, smoking, should pay attention to maintaining oral hygiene, often gargle, drink plenty of water.
9, nose bleeding
Recommended: fruit sago
Method: After washing sago, pour boiling water; cook until sago translucent, separate sago from hot water; cook a pot of boiling water, pour the translucent sago into boiling water and cook until Fully transparent, all boiling water is poured;
Cook a small pot of milk and add a little sugar; pour the sago into milk and cook till it is boiled; let the cooked sago milk cool and add the fruit diced.
The use of cool fruits such as pears, oranges, apples, kiwifruit, and bananas to remove heat and sago and milk to nourish the spleen and stomach is a good way of conditioning in the winter. Eating cold foods, such as radish, lotus seeds, and preserved eggs, can be effectively relieved.
Reminder: Do not drink cold drinks in large quantities to prevent injury to your stomach.
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