6 Big Foods Keep You Healthy
A healthy and scientific diet can help enhance immunity and calm the liver, so it is important to adjust diet patterns and reduce the risk of disease during the season when the temperature is variable. "Cooling the cold" health, the following foods are the best recipe:
1, onion ginger garlic: Experts said that in order to sterilize and cold, in the diet can increase the number of eating garlic, onions, celery and other foods, to prevent typhoid fever, spring-prone respiratory infections, heart attacks and strokes of great benefit. Onion, ginger, garlic, celery, these scented foods, can not only dispelling wind and cold, but also sterilization and disease prevention. Among them, garlic contains volatiles, which eliminate lipids accumulated in blood vessels. The onion contains prostaglandins, which have the function of relaxing blood vessels and lowering blood pressure. The diallyl disulfide contained therein and a small amount of sulfur amino acids have the effect of promoting the dissolution of blood clots.
2, bitter gourd: the so-called bitter gourd defeated the fire, is a good food for heat, with antipyretic heat, eliminate fatigue.
3, milk: in people's general thinking will think milk can cause "get angry", it is not true. Appropriate drinking milk can play a role in antipyretic toxins, to liver fire and so on. In addition, Chinese medicine believes that milk is slightly cold and can be used to nourish yin and fight heat to exert its “goal†effect, and milk contains up to 70% of water. Can properly supplement the body needs water and so on.
4. Strawberries: Strawberries are not only delicious, but also have corresponding medicinal value. They have certain effects on “going to fireâ€, forgiving and antipyretic.
5, soy products: soy, tofu and other soy products are rich in protein, can be a good complement to the protein consumed due to high temperatures.
6. Tomato: Tomato is a common food on the table all year round. Tomatoes are nutritious and have a special flavor. With weight loss, reduce fatigue, increase appetite, improve protein digestion, reduce bloating food product and other effects.
We are Hospital Electric From China Manufacturer Medical Bed, also known as Hospital Bed Home Care, Hospital Equipment, Nursing Bed, etc., is a hospital bed used by patients when they are hospitalized in the hospital.
There are many classifications of medical beds, and the specific classification methods are as follows: According to the material, it can be divided into ABS medical beds, all stainless steel medical beds, semi-stainless steel medical beds, all steel sprayed medical beds, etc.
According to the function, it can be divided into electric medical beds and manual medical beds. Among them, electric medical beds can be divided into five-function electric medical beds and three-function electric medical beds. Manual medical beds can be divided into double-shake medical beds and single-shake medical beds. Medical beds, flat medical beds.
According to whether it can be moved, it can be divided into a wheeled medical bed and a right-angle medical bed. Among them, electric medical beds are generally movable with wheels.
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